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M. ROSE

WHERE STRENGTH MEETS SENSUALITY

Welcome to Madam Rose Bods 

At Madam Rose Training Studio, we embrace strength, elegance, and empowerment. Our space is designed for those who seek to push their limits while indulging in a luxurious and immersive fitness experience. With expert coaching, a bold and sensual atmosphere, and a focus on self-discovery, we redefine what it means to train with passion and confidence. Step into a world where power meets sophistication—welcome to Madam Rose.

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Shop 

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Sponsors 

I picked up my first pair of weights in the 7th grade, and from that moment, I was hooked. Feeling my muscles engage, seeing the transformation—it lit a fire in me that never faded.

Growing up in the circus and entertainment world, I was surrounded by extraordinary people who pushed their bodies to the peak of performance, making strength look effortless and grace second nature. That’s exactly what I strive for in every training session—to become the strongest, most confident version of myself while looking and feeling incredible.

When I became pregnant with my first child, my passion expanded into the world of nutrition. I became obsessed with crafting meals designed to nourish, fuel, and empower the body. What started as a mission to give my baby the best start in life became a lifelong love affair with food as a tool for strength, healing, and vitality.

I thought I had found my "happily ever after"—an amazing husband, two beautiful children, and a life filled with purpose. But when my husband suddenly passed away, I was left with a question more terrifying than anything I had ever faced: Who am I going to be now? I was no longer a Mrs., so I chose to become the Madam. If I had to run the show, I was going to make it the best one I could imagine.

Through my darkest days, fitness and nutrition became my anchors. And when I finally found my way back to dancing, joy slowly returned to my life. I know now that my purpose is bigger than just my own journey—I am here to help women rebuild, rediscover, and reclaim their strength, their sensuality, and their power.

Through fun, empowering fitness, nourishing (and delicious) food, and a commitment to always having fun, my mission is simple: to help women find the sexy, strong, and unstoppable force within themselves. And I love every second of it.

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Contact us

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Holistic Nutrition 

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At Madam Rose, we believe that food is more than sustenance—it is a ritual of self-care, empowerment, and sensual indulgence. Our holistic approach to nutrition blends balance and decadence, focusing on whole, nourishing foods that enhance vitality, beauty, and strength. We celebrate mindful eating, rich flavors, and the art of fueling both body and soul with intention. Elevate your well-being with a diet that honors your desires while embracing the power of holistic nourishment.

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Nourish With Intention 

The Studio

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Step into your power with *6 Weeks to Sexy*—a transformative program designed to build strength, sensuality, and self-confidence. This exclusive six-week experience combines:  

 

Weekly Fitness Classes – Sculpt, tone, and enhance your body with expert-led sessions.  

Personalized Nutritional Coaching – Nourish your body with a customized approach to holistic wellness.  

Sensual Movement Training – Explore the art of pole fitness, chair dancing, and sexy floor work.  

Custom Choreography – Receive a personally crafted dance routine to your favorite song.  

 

For those ready to take it to the next level, optional add-ons include a boudoir photoshoot or a professionally recorded performance in full costume.  

 

Embrace your power, celebrate your body, and awaken your inner goddess—this is your time to shine. 

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Sensual Movement 

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Weight Training

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H.I.I.T

6 Weeks to Sexy 

Healthy Breakfast

 Nutrtional Planning 

Fuel your body with intention and indulgence through our customized meal plans, designed to nourish, energize, and empower. Whether your goal is strength, balance, or overall wellness, each plan is crafted to align with your lifestyle and tastes while optimizing nutrition. Enjoy delicious, wholesome meals that support your journey without sacrificing flavor or satisfaction.

Eat well, feel incredible, and thrive with Madam Rose Nutrition!

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Book  A Party 

Host an unforgettable experience at Madam Rose Studio! Whether you're celebrating a bachelorette party, birthday, girls' night out, or just want a fun and empowering evening, our private parties are designed to bring confidence, laughter, and sensual movement to any occasion. Enjoy exclusive access to the studio with customized fitness and dance sessions, including pole, chair, or floor work, tailored to your group’s vibe. Upgrade your event with optional add-ons like themed décor, a professional photoshoot, or a video recording of your routine.

Reserve your private party today and make it a night to remember!

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Studio Rental 

Take your training to the next level with exclusive access to Madam Rose Studio. Our space is available for private fitness sessions, personal training, and specialized movement practices in a luxurious and empowering environment. Whether you're a trainer looking for a dedicated space for your clients or an individual seeking privacy for your workouts, our studio offers the perfect setting with top-tier equipment and an intimate atmosphere.

Book your private rental today and elevate your fitness experience!

Services 

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